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Peachy Pumpkin Smoothie

Peachy Pumpkin Smoothie 2 peaches, sliced and frozen 1 banana, peeled and frozen ½ – ¾ cup pumpkin puree* 2 cups almond milk 1 T. soy protein powder ¼ t. ground ginger ¼ t. ground cinnamon 1 T. maple...

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End of Summer Blue Pineapple Smoothie

Did you know that your pineapple cores don’t have to go to waste? The core is too tough and fibrous to be enjoyable eaten raw, but after freezing, it makes a great addition to smoothies, tastes a...

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Healthy Addictions: Chocolate Kale Smoothies

Did you know that kale and chocolate both rank in the top 5 most nutrient dense foods on the planet? Per calorie, kale has more iron than beef, and more calcium than milk, it’s high in vitamin A (300%...

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Momma’s Morning Smoothie with Maca Boost

What’s a better way to start your day than a poke in the eye and a toddler tugging the warm covers off your still exhausted body? This smoothie. Thanks to the Maca powder it will help balance some of...

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